Reviewed by medical experts • For informational purposes only
Dill known in Ayurveda as Shatapushpa or Satahva consists of the dried fruits of Anethum sowa or Anethum graveolens. Possessing Pungent and Bitter tastes with Hot potency and Light Unctuous qualities it is a premier herb for pacifying Vata and Kapha doshas. It acts as a powerful digestive stimulant carminative and diuretic making it effective for abdominal colic bloating and urinary disorders. It is extensively used in Panchakarma particularly in Niruha Basti or decoction enemas to eliminate toxins and manage neuromuscular Vata disorders like paralysis and sciatica. It is also beneficial for female reproductive health acting as a uterine cleanser and galactagogue. Common formulations include Mahanarayana Taila and Sarasvatarishta with a standard powder dosage of 1 to 3 grams.
Dill, known in Ayurveda as Shatapushpa or Satahva, is an aromatic herb traditionally used for digestive health and managing Vata disorders. Scientifically identified as Anethum sowa (Indian Dill) or Anethum graveolens (European Dill), it is a key component in Ayurvedic enema therapies (Basti) and medicated oils used for neuromuscular conditions.
Dill is an aromatic herb belonging to the Apiaceae family. In Ayurveda, it is highly valued for its ability to balance wind (Vata) and phlegm (Kapha) in the body. It is frequently used in "Group of Salads" as a dietary item and is a primary ingredient in detoxification therapies, specifically for head evacuation (Shirovirecana) and enemas (Basti),. It is considered essential for treating disorders of the urinary bladder and managing neurological conditions when used in medicated oils,.
Dill (Shatapushpa) is indicated in Ayurveda for the following conditions:
Dill is generally considered safe when consumed as a spice or in standard Ayurvedic dosages. It is a common ingredient in many classical formulations like Sarasvatarishta and Mahanarayana Taila,.
1. Botanical Overview & Cultivation
2. Scientific Literature Overview
3. Wikipedia – Dill
4. Dill Essential Oil (Wikipedia)
5. Healthline – Dill Nutrition and Benefits
6. Spice Basics (Alibaba) – Herb Guide
7. Netmeds – Dill Leaves Nutrition
** **Q. Can it be taken daily?
Yes, in small culinary amounts (like in salads or soups) it is beneficial for digestion.
Q. When should it be taken?
It is often included in digestive formulas taken after meals, or in medicated oils applied externally for joint pain.
Q. Can it be taken with milk/water?
Yes. In formulations like Sarasvatarishta, it is consumed as a liquid tonic. Powdered seeds can be taken with warm water. Enemas containing Dill often use milk or oil as a base.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
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Reviewed by medical experts • For informational purposes only
Dill known in Ayurveda as Shatapushpa or Satahva consists of the dried fruits of Anethum sowa or Anethum graveolens. Possessing Pungent and Bitter tastes with Hot potency and Light Unctuous qualities it is a premier herb for pacifying Vata and Kapha doshas. It acts as a powerful digestive stimulant carminative and diuretic making it effective for abdominal colic bloating and urinary disorders. It is extensively used in Panchakarma particularly in Niruha Basti or decoction enemas to eliminate toxins and manage neuromuscular Vata disorders like paralysis and sciatica. It is also beneficial for female reproductive health acting as a uterine cleanser and galactagogue. Common formulations include Mahanarayana Taila and Sarasvatarishta with a standard powder dosage of 1 to 3 grams.
Dill, known in Ayurveda as Shatapushpa or Satahva, is an aromatic herb traditionally used for digestive health and managing Vata disorders. Scientifically identified as Anethum sowa (Indian Dill) or Anethum graveolens (European Dill), it is a key component in Ayurvedic enema therapies (Basti) and medicated oils used for neuromuscular conditions.
Dill is an aromatic herb belonging to the Apiaceae family. In Ayurveda, it is highly valued for its ability to balance wind (Vata) and phlegm (Kapha) in the body. It is frequently used in "Group of Salads" as a dietary item and is a primary ingredient in detoxification therapies, specifically for head evacuation (Shirovirecana) and enemas (Basti),. It is considered essential for treating disorders of the urinary bladder and managing neurological conditions when used in medicated oils,.
Dill (Shatapushpa) is indicated in Ayurveda for the following conditions:
Dill is generally considered safe when consumed as a spice or in standard Ayurvedic dosages. It is a common ingredient in many classical formulations like Sarasvatarishta and Mahanarayana Taila,.
1. Botanical Overview & Cultivation
2. Scientific Literature Overview
3. Wikipedia – Dill
4. Dill Essential Oil (Wikipedia)
5. Healthline – Dill Nutrition and Benefits
6. Spice Basics (Alibaba) – Herb Guide
7. Netmeds – Dill Leaves Nutrition
** **Q. Can it be taken daily?
Yes, in small culinary amounts (like in salads or soups) it is beneficial for digestion.
Q. When should it be taken?
It is often included in digestive formulas taken after meals, or in medicated oils applied externally for joint pain.
Q. Can it be taken with milk/water?
Yes. In formulations like Sarasvatarishta, it is consumed as a liquid tonic. Powdered seeds can be taken with warm water. Enemas containing Dill often use milk or oil as a base.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem