Reviewed by medical experts • For informational purposes only

Garlic known as Rasona or Lasuna in Ayurveda consists of the bulb of Allium sativum. Unlike most herbs it possesses five tastes excluding sour with Pungent being predominant. Characterized by Heavy and Unctuous qualities with Hot potency it is a premier substance for pacifying Vata and Kapha doshas. It is highly effective for deep seated Vata disorders including paralysis sciatica facial palsy and stiffness. Therapeutically it acts as a digestive stimulant and carminative useful for abdominal tumors known as Gulma colic and constipation. It is also indicated for heart disease respiratory conditions like cough and asthma and skin disorders. Common formulations include Lasunadi Vati and Rasona Pinda often administered with milk or oil to mitigate its intense sharpness.
Garlic, known in Ayurveda as Rasona or Lasuna, consists of the bulb of Allium sativum. It is one of the most potent herbs in traditional Indian medicine, revered for its ability to pacify Vata (wind) disorders and treat deep-seated neurological and digestive conditions. Unlike many herbs that have a single taste, Garlic is unique in Ayurveda for possessing five different tastes (Rasas), with pungency being the most dominant.
Garlic is a bulbous plant cultivated throughout India. In Ayurveda, the bulb is the primary part used. It is classified as a strong, heating substance that is Guru (heavy) and Snigdha (unctuous/oily) in nature. It is considered a powerful Rasayana (rejuvenator) particularly for conditions related to the nervous system and bones.
According to Ayurvedic Pharmacopoeia and Charaka Samhita:
Garlic is indicated in Ayurveda for the following conditions:
Garlic is generally safe for most people when consumed in culinary amounts. For medicinal purposes, it is often processed with oil, ghee, or milk to mitigate its intense sharpness and heat.
WHO Monographs on Selected Medicinal Plants – Allium sativum
World Health Organization
https://apps.who.int/iris/handle/10665/42052
WHO Benchmarks for Training in Traditional / Complementary Medicine
https://www.who.int/publications/i/item/9789240018099
European Medicines Agency (EMA) – Allii sativi bulbus (Garlic)
https://www.ema.europa.eu/en/medicines/herbal/allii-sativi-bulbus
U.S. FoodData Central – Garlic (Nutritional Data)
https://fdc.nal.usda.gov
ScienceDirect – Garlic Phytochemistry & Pharmacology
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/allium-sativum
SpringerLink – Clinical & Experimental Studies on Garlic
https://link.springer.com
Wiley Online Library – Garlic Medicinal Research
https://onlinelibrary.wiley.com
Q. Can it be taken daily?
Yes, in small culinary amounts. For therapeutic doses (Rasayana), it is taken daily for a specific period (e.g., one month) to cure deep-seated Vata diseases.
Q. When should it be taken?
For therapeutic effects, it is often recommended to be taken in the morning.
Q. Can it be taken with milk/water?
Yes. Traditional texts recommend taking garlic preparations with milk (Dugdha), wine (Madya), or Takra (buttermilk) depending on the disease condition.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
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Reviewed by medical experts • For informational purposes only

Garlic known as Rasona or Lasuna in Ayurveda consists of the bulb of Allium sativum. Unlike most herbs it possesses five tastes excluding sour with Pungent being predominant. Characterized by Heavy and Unctuous qualities with Hot potency it is a premier substance for pacifying Vata and Kapha doshas. It is highly effective for deep seated Vata disorders including paralysis sciatica facial palsy and stiffness. Therapeutically it acts as a digestive stimulant and carminative useful for abdominal tumors known as Gulma colic and constipation. It is also indicated for heart disease respiratory conditions like cough and asthma and skin disorders. Common formulations include Lasunadi Vati and Rasona Pinda often administered with milk or oil to mitigate its intense sharpness.
Garlic, known in Ayurveda as Rasona or Lasuna, consists of the bulb of Allium sativum. It is one of the most potent herbs in traditional Indian medicine, revered for its ability to pacify Vata (wind) disorders and treat deep-seated neurological and digestive conditions. Unlike many herbs that have a single taste, Garlic is unique in Ayurveda for possessing five different tastes (Rasas), with pungency being the most dominant.
Garlic is a bulbous plant cultivated throughout India. In Ayurveda, the bulb is the primary part used. It is classified as a strong, heating substance that is Guru (heavy) and Snigdha (unctuous/oily) in nature. It is considered a powerful Rasayana (rejuvenator) particularly for conditions related to the nervous system and bones.
According to Ayurvedic Pharmacopoeia and Charaka Samhita:
Garlic is indicated in Ayurveda for the following conditions:
Garlic is generally safe for most people when consumed in culinary amounts. For medicinal purposes, it is often processed with oil, ghee, or milk to mitigate its intense sharpness and heat.
WHO Monographs on Selected Medicinal Plants – Allium sativum
World Health Organization
https://apps.who.int/iris/handle/10665/42052
WHO Benchmarks for Training in Traditional / Complementary Medicine
https://www.who.int/publications/i/item/9789240018099
European Medicines Agency (EMA) – Allii sativi bulbus (Garlic)
https://www.ema.europa.eu/en/medicines/herbal/allii-sativi-bulbus
U.S. FoodData Central – Garlic (Nutritional Data)
https://fdc.nal.usda.gov
ScienceDirect – Garlic Phytochemistry & Pharmacology
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/allium-sativum
SpringerLink – Clinical & Experimental Studies on Garlic
https://link.springer.com
Wiley Online Library – Garlic Medicinal Research
https://onlinelibrary.wiley.com
Q. Can it be taken daily?
Yes, in small culinary amounts. For therapeutic doses (Rasayana), it is taken daily for a specific period (e.g., one month) to cure deep-seated Vata diseases.
Q. When should it be taken?
For therapeutic effects, it is often recommended to be taken in the morning.
Q. Can it be taken with milk/water?
Yes. Traditional texts recommend taking garlic preparations with milk (Dugdha), wine (Madya), or Takra (buttermilk) depending on the disease condition.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem