Reviewed by medical experts • For informational purposes only

Lavender refers to aromatic plants like Lavendula officinalis Lavendula stoechas and Lavendula latifolia belonging to the Lamiaceae family. India specifically imports the flowers and leaves of Lavendula stoechas for medicinal use. The plant contains active principles such as lavendin and camphene found in the leaves and flowers. In the context of medicinal plants Lavender is highly valued as a sedative and anxiolytic agent. It provides calming and sleep inducing effects similar to synthetic sedatives like valium but without the risk of addiction. Lavender oil is extensively used in aromatherapy to effectively relieve stress. Additionally it is listed among important aromatic plants cultivated for their volatile oils used in perfumery and therapeutic treatments.
Lavender refers to a genus of aromatic plants belonging to the family Lamiaceae. While native to the Mediterranean region, various species are utilized in India, often imported for their therapeutic and aromatic values. In the context of medicinal plants, it is highlighted for its sedative properties and use in aromatherapy as a safe alternative to synthetic anxiolytics.
Lavender is an aromatic plant widely recognized for its distinct and pleasant scent. It belongs to a group of plants rich in volatile aromatic oils found in leaves, flowers, and glands. While extensively cultivated globally for perfumery and medicine, India specifically imports Lavandula stoechas and Lavandula latifolia to meet pharmaceutical and industrial demands. It is categorized as a Sedative Plant due to its calming effects on the nervous system.
WHO Monographs on Selected Medicinal Plants – Lavandulae flos
https://apps.who.int/iris/handle/10665/42052
WHO Global Report on Traditional and Complementary Medicine
https://www.who.int/publications/i/item/9789241515436
European Medicines Agency (EMA) – Lavandula angustifolia
https://www.ema.europa.eu/en/medicines/herbal/lavandulae-flos
European Scientific Cooperative on Phytotherapy (ESCOP) – Lavender
https://escop.com
Commission E Monographs – Lavender Flower
https://www.herbal-ahp.org
British Pharmacopoeia – Lavandulae aetheroleum
https://www.pharmacopoeia.com
United States Pharmacopeia (USP) – Lavender Oil
https://www.usp.org
PubMed – Lavandula angustifolia Research
https://pubmed.ncbi.nlm.nih.gov/?term=Lavandula+angustifolia
NCBI Taxonomy Database – Lavandula angustifolia
https://www.ncbi.nlm.nih.gov
ScienceDirect – Lavender Essential Oil Studies
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/lavandula-angustifolia
SpringerLink – Clinical Studies on Lavender
https://link.springer.com
Wiley Online Library – Lavender Pharmacology Research
https://onlinelibrary.wiley.com
Kew Science – Plants of the World Online (Lavandula angustifolia)
https://powo.science.kew.org
World Flora Online – Lavandula angustifolia
https://www.worldfloraonline.org
** **Q. Can it be taken daily?
The text describes it as a safe substitute for addictive sedatives, implying it can be used for stress and sleep management, but specific daily internal dosage is not provided.
Q. When should it be taken?
It is indicated for use to induce sleep and relax the mind, suggesting usage during times of stress or before sleep.
Q. Can it be taken with milk/water?
The text primarily mentions its use in aromatherapy and as an essential oil source.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
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Reviewed by medical experts • For informational purposes only

Lavender refers to aromatic plants like Lavendula officinalis Lavendula stoechas and Lavendula latifolia belonging to the Lamiaceae family. India specifically imports the flowers and leaves of Lavendula stoechas for medicinal use. The plant contains active principles such as lavendin and camphene found in the leaves and flowers. In the context of medicinal plants Lavender is highly valued as a sedative and anxiolytic agent. It provides calming and sleep inducing effects similar to synthetic sedatives like valium but without the risk of addiction. Lavender oil is extensively used in aromatherapy to effectively relieve stress. Additionally it is listed among important aromatic plants cultivated for their volatile oils used in perfumery and therapeutic treatments.
Lavender refers to a genus of aromatic plants belonging to the family Lamiaceae. While native to the Mediterranean region, various species are utilized in India, often imported for their therapeutic and aromatic values. In the context of medicinal plants, it is highlighted for its sedative properties and use in aromatherapy as a safe alternative to synthetic anxiolytics.
Lavender is an aromatic plant widely recognized for its distinct and pleasant scent. It belongs to a group of plants rich in volatile aromatic oils found in leaves, flowers, and glands. While extensively cultivated globally for perfumery and medicine, India specifically imports Lavandula stoechas and Lavandula latifolia to meet pharmaceutical and industrial demands. It is categorized as a Sedative Plant due to its calming effects on the nervous system.
WHO Monographs on Selected Medicinal Plants – Lavandulae flos
https://apps.who.int/iris/handle/10665/42052
WHO Global Report on Traditional and Complementary Medicine
https://www.who.int/publications/i/item/9789241515436
European Medicines Agency (EMA) – Lavandula angustifolia
https://www.ema.europa.eu/en/medicines/herbal/lavandulae-flos
European Scientific Cooperative on Phytotherapy (ESCOP) – Lavender
https://escop.com
Commission E Monographs – Lavender Flower
https://www.herbal-ahp.org
British Pharmacopoeia – Lavandulae aetheroleum
https://www.pharmacopoeia.com
United States Pharmacopeia (USP) – Lavender Oil
https://www.usp.org
PubMed – Lavandula angustifolia Research
https://pubmed.ncbi.nlm.nih.gov/?term=Lavandula+angustifolia
NCBI Taxonomy Database – Lavandula angustifolia
https://www.ncbi.nlm.nih.gov
ScienceDirect – Lavender Essential Oil Studies
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/lavandula-angustifolia
SpringerLink – Clinical Studies on Lavender
https://link.springer.com
Wiley Online Library – Lavender Pharmacology Research
https://onlinelibrary.wiley.com
Kew Science – Plants of the World Online (Lavandula angustifolia)
https://powo.science.kew.org
World Flora Online – Lavandula angustifolia
https://www.worldfloraonline.org
** **Q. Can it be taken daily?
The text describes it as a safe substitute for addictive sedatives, implying it can be used for stress and sleep management, but specific daily internal dosage is not provided.
Q. When should it be taken?
It is indicated for use to induce sleep and relax the mind, suggesting usage during times of stress or before sleep.
Q. Can it be taken with milk/water?
The text primarily mentions its use in aromatherapy and as an essential oil source.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem