Reviewed by medical experts • For informational purposes only

Pippali scientifically known as Piper longum is a potent Ayurvedic herb valued as a Rasayana or rejuvenator. Unlike most pungent spices it possesses a Sweet post digestive effect allowing it to nourish tissues while clearing respiratory congestion. It effectively pacifies Vata and Kapha doshas and is extensively used to treat cough asthma indigestion and spleen disorders. It acts as a bio enhancer improving the absorption of other medicines. While beneficial for vitality and reproductive health Charaka Samhita warns against its habitual daily use for long periods without medical supervision as it may aggravate Pitta and Kapha. It is a key ingredient in famous formulations like Trikatu and Chyavanaprash with a recommended dosage of 1 to 3 grams.
Pippali, scientifically known as Piper longum, is a unique and potent herb in Ayurveda. Unlike most spices that are merely digestive, Pippali is classified as a Rasayana (rejuvenator), meaning it promotes longevity and tissue nourishment. It is distinct because, although it tastes pungent like black pepper, it has a sweet post-digestive effect, allowing it to nourish the body while simultaneously clearing mucus and congestion. It is a key ingredient in famous formulations like Trikatu (Three Pungents) and Chyavanaprash.
Pippali is a slender, aromatic climber with perennial woody roots. The fruit (fruiting spike) is the primary part used; it is cylindrical, blackish-green when unripe and hard/black when dry, resembling a catkin. In Ayurveda, it is highly valued for its ability to treat respiratory and digestive disorders. Unlike ordinary peppers, it is considered "unctuous" (oily) and nourishing, making it an aphrodisiac and a tonic for the lungs and spleen.
According to the Ayurvedic Pharmacopoeia of India and Charaka Samhita:
Pippali is indicated in Ayurveda for the following conditions:
General dosage guidance according to Ayurvedic Pharmacopoeia of India:
Pippali is safe when used in therapeutic doses for a limited duration. It is chemically potent and acts quickly.
Charaka Samhita – Sutra Sthana & Chikitsa Sthana (Pippali in Rasayana & Shwasa-Kasa Chikitsa)
https://www.wisdomlib.org/hinduism/book/charaka-samhita
Ayurvedic Pharmacopoeia of India (API) – Piper longum
https://pcimh.gov.in
WHO Monographs on Selected Medicinal Plants
https://apps.who.int/iris/handle/10665/42052
WHO Global Report on Traditional and Complementary Medicine
https://www.who.int/publications/i/item/9789241515436
FAO Ecocrop Database – Piper longum
https://ecocrop.fao.org
PubMed – Piper longum Research Articles
https://pubmed.ncbi.nlm.nih.gov/?term=Piper+longum
NCBI Taxonomy Database – Piper longum
https://www.ncbi.nlm.nih.gov
ScienceDirect – Pippali Phytochemistry & Pharmacology
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/piper-longum
Wiley Online Library – Piper longum Research
https://onlinelibrary.wiley.com
Kew Science – Plants of the World Online (Piper longum)
https://powo.science.kew.org
World Flora Online – Piper longum
https://www.worldfloraonline.org
Q. Can it be taken daily?
Ayurvedic texts advise against the daily, habitual use of Pippali for long periods (unlike common spices), as it can eventually aggravate the Doshas. It is best used as a medicine or Rasayana for a specific duration.
Q. When should it be taken?
It is often taken with honey or ghee to treat cough and respiratory issues, or with milk during rejuvenation therapy.
Q. Can it be taken with milk/water?
Yes. Milk is the preferred vehicle (Anupana) when Pippali is used as a Rasayana (tonic) to counteract its heat. For digestion, it may be taken with warm water or honey.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
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Reviewed by medical experts • For informational purposes only

Pippali scientifically known as Piper longum is a potent Ayurvedic herb valued as a Rasayana or rejuvenator. Unlike most pungent spices it possesses a Sweet post digestive effect allowing it to nourish tissues while clearing respiratory congestion. It effectively pacifies Vata and Kapha doshas and is extensively used to treat cough asthma indigestion and spleen disorders. It acts as a bio enhancer improving the absorption of other medicines. While beneficial for vitality and reproductive health Charaka Samhita warns against its habitual daily use for long periods without medical supervision as it may aggravate Pitta and Kapha. It is a key ingredient in famous formulations like Trikatu and Chyavanaprash with a recommended dosage of 1 to 3 grams.
Pippali, scientifically known as Piper longum, is a unique and potent herb in Ayurveda. Unlike most spices that are merely digestive, Pippali is classified as a Rasayana (rejuvenator), meaning it promotes longevity and tissue nourishment. It is distinct because, although it tastes pungent like black pepper, it has a sweet post-digestive effect, allowing it to nourish the body while simultaneously clearing mucus and congestion. It is a key ingredient in famous formulations like Trikatu (Three Pungents) and Chyavanaprash.
Pippali is a slender, aromatic climber with perennial woody roots. The fruit (fruiting spike) is the primary part used; it is cylindrical, blackish-green when unripe and hard/black when dry, resembling a catkin. In Ayurveda, it is highly valued for its ability to treat respiratory and digestive disorders. Unlike ordinary peppers, it is considered "unctuous" (oily) and nourishing, making it an aphrodisiac and a tonic for the lungs and spleen.
According to the Ayurvedic Pharmacopoeia of India and Charaka Samhita:
Pippali is indicated in Ayurveda for the following conditions:
General dosage guidance according to Ayurvedic Pharmacopoeia of India:
Pippali is safe when used in therapeutic doses for a limited duration. It is chemically potent and acts quickly.
Charaka Samhita – Sutra Sthana & Chikitsa Sthana (Pippali in Rasayana & Shwasa-Kasa Chikitsa)
https://www.wisdomlib.org/hinduism/book/charaka-samhita
Ayurvedic Pharmacopoeia of India (API) – Piper longum
https://pcimh.gov.in
WHO Monographs on Selected Medicinal Plants
https://apps.who.int/iris/handle/10665/42052
WHO Global Report on Traditional and Complementary Medicine
https://www.who.int/publications/i/item/9789241515436
FAO Ecocrop Database – Piper longum
https://ecocrop.fao.org
PubMed – Piper longum Research Articles
https://pubmed.ncbi.nlm.nih.gov/?term=Piper+longum
NCBI Taxonomy Database – Piper longum
https://www.ncbi.nlm.nih.gov
ScienceDirect – Pippali Phytochemistry & Pharmacology
https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/piper-longum
Wiley Online Library – Piper longum Research
https://onlinelibrary.wiley.com
Kew Science – Plants of the World Online (Piper longum)
https://powo.science.kew.org
World Flora Online – Piper longum
https://www.worldfloraonline.org
Q. Can it be taken daily?
Ayurvedic texts advise against the daily, habitual use of Pippali for long periods (unlike common spices), as it can eventually aggravate the Doshas. It is best used as a medicine or Rasayana for a specific duration.
Q. When should it be taken?
It is often taken with honey or ghee to treat cough and respiratory issues, or with milk during rejuvenation therapy.
Q. Can it be taken with milk/water?
Yes. Milk is the preferred vehicle (Anupana) when Pippali is used as a Rasayana (tonic) to counteract its heat. For digestion, it may be taken with warm water or honey.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem