Reviewed by medical experts • For informational purposes only
Cinnamon known in Ayurveda as Tvak consists of the dried inner bark of Cinnamomum zeylanicum. It possesses Sweet Pungent and Bitter tastes with Hot potency and Pungent post digestive effect. Its Light Rough and Sharp qualities make it effective in pacifying Kapha and Vata doshas. It acts as a powerful appetizer digestive and throat cleanser known as Kanthyasuddhikara. Clinically it is indicated for treating chronic rhinitis or Pinasa excessive thirst heart disease and oral disorders. It is also used to destroy intestinal worms and neutralize toxins. As a primary ingredient in Sitopaladi Churna and Caturjata it supports respiratory health. The Ayurvedic Pharmacopoeia of India recommends a dosage of 1 to 3 grams of the powder often taken to improve digestion and clear congestion.
Cinnamon, known in Ayurveda as Tvak or Darusita, is the dried inner bark of the tree Cinnamomum zeylanicum. It is a highly valued aromatic spice and medicine, renowned for its ability to improve digestion, clear the throat, and balance the Vata and Kapha doshas. It is a primary ingredient in the famous Ayurvedic compound Sitopaladi Churna, widely used for coughs and respiratory immunity.
Cinnamon (Tvak) is the dried inner bark (devoid of cork and cortex) collected from coppiced shoots of a moderate-sized evergreen tree. It occurs as single or double compound quills that are dull yellowish-brown. It is fragrant, sweet, and aromatic with a sensation of warmth. In Ayurveda, it is considered a vital herb for cleansing the throat (Kanthya) and checking toxins (Vishaghna).
According to the Ayurvedic Pharmacopoeia of India, Cinnamon bark possesses the following qualities:
Cinnamon is indicated in Ayurveda for the following conditions:
The recommended dosage according to the Ayurvedic Pharmacopoeia of India is:
Cinnamon bark is generally considered safe when consumed in recommended culinary and therapeutic dosages. It is a standard ingredient in widely used formulations like Sitopaladi Churna (for cough) and Caturjata (the four aromatics).
** **Q. Can it be taken daily?
Yes, in small quantities as a spice (e.g., in tea or food) it aids digestion. Medicinal doses (1-3 g) should be taken as needed for specific conditions.
Q. When should it be taken?
It is often taken with meals to improve appetite (Rucya) or with honey/ghee for respiratory issues.
Q. Can it be taken with milk/water?
Yes. Powdered cinnamon is often taken with warm water. In formulations like Sitopaladi, it is taken with honey and ghee. The oil can be dropped onto sugar or mixed with a vehicle.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem
Reviewed by medical experts • For informational purposes only
Cinnamon known in Ayurveda as Tvak consists of the dried inner bark of Cinnamomum zeylanicum. It possesses Sweet Pungent and Bitter tastes with Hot potency and Pungent post digestive effect. Its Light Rough and Sharp qualities make it effective in pacifying Kapha and Vata doshas. It acts as a powerful appetizer digestive and throat cleanser known as Kanthyasuddhikara. Clinically it is indicated for treating chronic rhinitis or Pinasa excessive thirst heart disease and oral disorders. It is also used to destroy intestinal worms and neutralize toxins. As a primary ingredient in Sitopaladi Churna and Caturjata it supports respiratory health. The Ayurvedic Pharmacopoeia of India recommends a dosage of 1 to 3 grams of the powder often taken to improve digestion and clear congestion.
Cinnamon, known in Ayurveda as Tvak or Darusita, is the dried inner bark of the tree Cinnamomum zeylanicum. It is a highly valued aromatic spice and medicine, renowned for its ability to improve digestion, clear the throat, and balance the Vata and Kapha doshas. It is a primary ingredient in the famous Ayurvedic compound Sitopaladi Churna, widely used for coughs and respiratory immunity.
Cinnamon (Tvak) is the dried inner bark (devoid of cork and cortex) collected from coppiced shoots of a moderate-sized evergreen tree. It occurs as single or double compound quills that are dull yellowish-brown. It is fragrant, sweet, and aromatic with a sensation of warmth. In Ayurveda, it is considered a vital herb for cleansing the throat (Kanthya) and checking toxins (Vishaghna).
According to the Ayurvedic Pharmacopoeia of India, Cinnamon bark possesses the following qualities:
Cinnamon is indicated in Ayurveda for the following conditions:
The recommended dosage according to the Ayurvedic Pharmacopoeia of India is:
Cinnamon bark is generally considered safe when consumed in recommended culinary and therapeutic dosages. It is a standard ingredient in widely used formulations like Sitopaladi Churna (for cough) and Caturjata (the four aromatics).
** **Q. Can it be taken daily?
Yes, in small quantities as a spice (e.g., in tea or food) it aids digestion. Medicinal doses (1-3 g) should be taken as needed for specific conditions.
Q. When should it be taken?
It is often taken with meals to improve appetite (Rucya) or with honey/ghee for respiratory issues.
Q. Can it be taken with milk/water?
Yes. Powdered cinnamon is often taken with warm water. In formulations like Sitopaladi, it is taken with honey and ghee. The oil can be dropped onto sugar or mixed with a vehicle.
Written By
Sathyaprek
BDS
Reviewed By
Dr. Varun Gupta
MD Pharmacology, MBBS
Last updated on
27 Sep 2022 • 06:23 PM (IST)
Read Our Editorial Policy
Want to know more?
Have issue with the content?
Report Problem