Ayurvedic Treatment for Migraine

Ayurveda describes recurring half-sided head pain as Ardhavabhedaka, and severe cases as Suryavarta in some texts. It links them to Vata, Pitta and sometimes Kapha imbalance. This is a traditional framework. Research on Ayurvedic treatment for migraine is limited, and results are mixed.

Traditional approaches

• Lifestyle: regular sleep, regular meals and avoiding fasting, late nights and strong sun
• Nasya (nasal oil therapy): done by a trained Vaidya in a clinic. Do not put oils or drops in the nose at home.
• Shirodhara: a gentle stream of warm oil on the forehead, done by trained therapists
• Herbs often mentioned: Brahmi, Shankhpushpi, Guduchi, Amla and Pathyadi preparations
• Pitta-calming diet: fewer very spicy, sour and fermented foods

These ideas may help some people feel calmer, but proof that they prevent or treat migraine is limited.

Safety

• See a doctor first for a new or changing headache to rule out serious causes
• Do not stop prescribed migraine medicines on your own
• Some herbal products contain heavy metals or interact with medicines. Buy from a reliable source and tell your doctor.
• Avoid herbal products in pregnancy unless a doctor advises
• Do not give herbs, oils or nasal drops to infants or young children

Emergency (112 or 102)

Sudden worst headache, weakness, speech trouble, fever with stiff neck or a headache after head injury.

Key point

Treat Ayurveda as an adjunct. Check any herb with your doctor, especially if you take other medicines.